Soulagez vos troubles musculo-squelettiques
with traditional Chinese medicine
The musculoskeletal disorders (TMS) encompass a range of pathologies affecting muscles, tendons, joints, and nerves. They represent one of the leading causes of recognized occupational diseases in Switzerland, resulting in pain, functional limitations, and a significant impairment in the quality of life of those affected. Traditional Chinese Medicine (TCM) offers a comprehensive and natural approach to relieving these MSDs, with an emphasis on restoring energetic harmony in the body. At BioMed MTC in Geneva, our practitioners use a combination of proven methods, including acupuncture, herbal medicine, auriculotherapy, Qi Gong, cupping, and Tui Na massage, to provide personalized support tailored to your needs.
Musculoskeletal disorders
from the point of view of Western medicine
Musculoskeletal disorders (MSDs) include conditions such as lower back pain, THE tendonitis, L'epicondylitis or even the carpal tunnel syndromeIn Western medicine, these disorders are mainly linked to excessive or repetitive strain on muscles, tendons and joints, often exacerbated by inappropriate posture or trauma. MSDs are the leading cause of sick leave in many industrialized countries, due to their functional repercussions. Management includes drug therapies (anti-inflammatories, analgesics), physiotherapy, adaptation of workstations and, in some cases, surgical interventions. Prevention, particularly through ergonomics, and rehabilitation play a key role in reducing the impact of these disorders on daily life.
The benefits of TCM for musculoskeletal disorders
The Traditional Chinese medicine (MTC) offre une vision globale et personnalisée pour traiter les troubles musculo-squelettiques (TMS). Contrairement aux approches symptomatiques, la MTC cherche à rétablir l’équilibre énergétique du corps tout en travaillant sur les causes profondes des pathologies. Les techniques de la MTC permettent d’agir sur les douleurs articulaires, les blocages énergétiques, les tensions musculaires et les inflammations chroniques.
Compréhension des troubles musculo-squelettiques
selon la Médecine Traditionnelle Chinoise
In TCM, the musculoskeletal disorders are perceived as energy imbalances linked to stagnations of Qi (vital energy) and blood in the meridians. These stagnations are often caused by external factors, such as cold, humidity or wind, or by internal factors, such as stress, emotions, or an unsuitable lifestyle.
Disorders such as cervical pain, THE frozen shoulders, THE tendonitis, There lower back pain and sciatica often find their origin in these disturbances. The practice of TCM aims to restore the circulation of Qi and blood, to strengthen the internal organs and to soothe chronic pain.
Overall Benefits of TCM for Musculoskeletal Disorders
Relief from joint and muscle pain
Whether it's acute or chronic pain, TCM can effectively reduce symptoms. This is particularly true thanks to acupuncture, which works beneath the skin, right at the center of the pain.
Improvement of blood circulation
Techniques like acupuncture and Tui Na massage promote blood and Qi circulation, accelerating functional recovery. Acupuncture works on specific points, while massage works to circulate larger areas; the two complement each other perfectly.
Reduction of inflammation
By harmonizing energies, TCM helps eliminate excess heat and moisture that cause inflammation. Acupuncture uses certain “dispersion” methods that can drain heat and moisture that cause pain. Herbal medicine circulates energy and can eliminate pathogens through stool, urine, perspiration, breathing, etc.
Prevention of musculoskeletal disorders
By addressing the underlying causes, TCM prevents recurrence and improves quality of life.
Stress and muscle fatigue management
Muscle relaxation induced by techniques such as Qi Gong and auriculotherapy contributes to better physical resistance.
Meridians and musculoskeletal pain
Meridians are energy channels that connect organs to different parts of the body. Blockages or stagnation in these meridians can cause specific pain, such as:
- Frozen shoulder (adhesive capsulitis) : Often associated with stagnation of Qi in the arm and shoulder meridians (Lung, Large Intestine and Triple Warmer Meridians).
- Tendinitis : They generally result from an accumulation of heat or humidity in the tendons, disrupting energy circulation.
- Lower back pain and sciatica : Related to blockages in the back and leg meridians, often aggravated by cold and dampness as well as a decline in kidney energy due to lifestyle or age
Approaches to traditional Chinese medicine
pour les troubles musculo-squelettiques
Acupuncture and musculoskeletal pain
Acupuncture is one of the most recognized solutions in TCM for treat musculoskeletal disordersThis technique involves inserting fine needles into specific points on the meridians to restore the circulation of Qi and blood.
In the treatment of MSDs, it allows you to:
- Relieve pain : Acupuncture stimulates the production of endorphins, acting as a natural pain reliever for neck, lower back, or joint painInserting needles into the affected areas helps restart the body's repair process.
- Reduction of inflammation : It reduces swelling and soothes inflamed tissues, especially in cases of tendonitis or knee pain.
- Improved mobility : By releasing energy blockages and removing tension in muscle fibers, acupuncture helps to restore muscle and joint function.
- Treatment of specific pathologies : Carpal tunnel syndrome, epicondylitis or rotator cuff pain, among others, can be effectively treated.
Here are the main acupuncture points used to relieve pain and restore energy balance:
Zu San Li (Point ST36)
The Zu San Li point, located on the front of the leg below the knee, is known for its effectiveness in strengthening overall energy. This point is often used for:
- Relieve lower back pain by stimulating the circulation of Qi in the lower back.
- Improve digestion and boost overall energy, which is essential to support the recovery process.
- Tonify Qi and prevent chronic fatigue linked to musculoskeletal disorders.
Shu Bi (Point LI14)
The Shu Bi point, located on the arm, is frequently used for joint disorders. Its benefits include:
- Reduction of joint inflammation, especially for frozen shoulders and
- Chronic arm pain. Stimulation of energy circulation to dissipate Qi blockages in the upper limbs.
- Relief from tendon pain due to overuse or injury.
Jian Jing (Item GB21)
The Jian Jing point, located on the trapezius, is particularly effective for shoulder and neck pain. It acts on:
- Release of muscle tension in the cervical and scapular regions.
- Regulation of the energies of the gallbladder meridian, often involved in blockages in the upper body.
- Stress relief, indirectly helping to reduce muscle pain.
Wei Zhong (Point BL40)
This point, located behind the knee, is often used to treat lower limb pain. It is indicated for:
- Relieve lower back pain and sciatica by harmonizing the meridians of the back and legs.
- Improve energy circulation in areas affected by muscle tension.
- Reduce swelling and inflammation associated with injuries or chronic knee conditions.
At BioMed MTC, these acupuncture points are integrated into personalized protocols to maximize results. Our practitioners assess your specific musculoskeletal symptoms and determine the most appropriate point combinations for your needs. This targeted treatment helps restore the flow of Qi, reduce pain, and prevent recurrence. In addition to points on the twelve classical meridians and the eight extraordinary meridians, any point sensitive to touch can be used by the acupuncturist.
Chinese herbal medicine for the musculoskeletal system
The phytotherapyUse medicinal plants to treat internal imbalances. Specific formulas can:
- Disperse Wind and Dampness: Herbs such as Du Zhong, Hong hua, Du huo, dandelion, and turmeric are used for their choleretic and cholagogue properties, helping to eliminate dampness and heat from the musculoskeletal system, which promotes accelerated tissue repair.
- Strengthen tendons and bones: Herbs such as ginseng and Chinese angelica (Dang Gui) are used to tone these structures and improve their function.
- Regulate the Liver: Herbs like bupleurum help harmonize the liver, promoting better Qi circulation and optimal musculoskeletal function. In Chinese medicine, the liver is responsible for tendons, the spleen for muscles, and the kidneys for bones.
At BioMed MTC, our therapists adapt herbal medicine according to the specific needs and problems of each person, ensuring personalized and effective care.
Qi Gong: movements to strengthen the musculoskeletal system
Qigong, an ancient Chinese energy practice, combines gentle movements, controlled breathing, and mental focus to harmonize body and mind. Incorporating specific Qigong exercises can significantly improve musculoskeletal health by strengthening muscles, tendons, and joints, while promoting flexibility and balance.
Benefits of Qi Gong for the musculoskeletal system:
- Muscle strengthening: The slow, controlled movements of Qi Gong gently but effectively engage the muscles, contributing to their toning and endurance.
- Improved flexibility: Stretching incorporated into exercises increases the flexibility of tendons and ligaments, reducing the risk of injury.
- Increased balance and coordination: Regular practice of Qi Gong develops the proprioception, helping to prevent falls and improve motor coordination.
- Pain reduction: By promoting the circulation of Qi and blood, Qi Gong helps relieve chronic pain linked to musculoskeletal disorders.
At BioMed MTC in Geneva, our qualified practitioners can integrate Qigong movement instruction into treatment programs for musculoskeletal disorders, offering a holistic and personalized approach to restoring balance and physical well-being.
Auriculotherapy and Pain Management
Theauriculotherapy, or auricular acupuncture, stimulates reflex points located on the ear to treat various conditions using a seed that is stuck to the ear and kept by the patient for five days. It can:
- Relieve musculoskeletal pain : By acting on specific points of the ear, it modulates the perception of pain.
- Reduce muscle tension : Auricular stimulation promotes relaxation of contracted muscles.
- Improve energy circulation : By balancing energies, it contributes to the healing of affected tissues.
Tui Na massage and cupping for musculoskeletal disorders
Tui Na is a Chinese therapeutic massage which, combined with cupping, can:
- Stimulate the circulation of Qi and blood: By releasing energy blockages, it improves musculoskeletal function and relieves pain.
- Relaxing muscles and tendons: Manual techniques and the application of Cupping helps release tension and reduce spasms. It provides a real “reset” of muscle fiber tension.
- Promote recovery from injury: By improving circulation and reducing inflammation, these methods speed up the healing process.
Faites confiance à BioMed MTC pour
votre santé musculo-squelettique
In Geneva, our team of Traditional Chinese Medicine practitioners puts their expertise at your service to effectively treat musculoskeletal disorders. Through a personalized and caring approach, we help you regain physical balance and lasting well-being.
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In Geneva, our team specializing in traditional Chinese medicine puts its know-how at the service of your well-being. All our therapists have graduates in Western medicine and traditional Chinese medicine. Thanks to personalized and benevolent care, we help you find your balance and reach your goals.
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Together, let's look at your health and your being in its entirety
The Chinese are known to be in good shape, smiling and to live for a long time. What is their secret? The answer must probably be found in the contributions of their millennial medicine, based on a holistic health approach,
Our therapeutic methods aims to understand and treat the cause of diseases, in order to allow everyone to find the harmony and serenity of the body and the mind.
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