Chinese Medicine for
preserve health
The Traditional Chinese Medicine (TCM)) rests on five fundamental pillars, each contributing to theenergy balance and at overall well-being of the individual. These ancestral practices aim to prevent diseases and promote optimal health.
Preventive medicine in TCM
Traditional Chinese Medicine (TCM) places paramount importance on the disease prevention by maintaining energy balance and adopting a healthy lifestyle.
Dietary advice:
- Balanced diet : Consume foods suited to your constitution and the seasons to maintain internal harmony.
- Preference for hot food : Eat cooked and hot food to aid digestion and boost vital energy.
- Moderation : Avoid overeating to prevent energy imbalances.
Physical exercises:
- Regular practice of Qi Gong or Tai Chi These gentle exercises promote the circulation of Qi and strengthen the body.
- Moderate physical activity : Maintain an exercise routine adapted to one's abilities to preserve vitality.
Emotion regulation:
- Stress management Adopting relaxation techniques, such as meditation, to balance emotions
Acupuncture
Acupuncture consists of inserting fine needles into precise points on the body, located along the meridians where energy circulates L'vital energy, QiThis stimulation aims to restore energy balance, unblock stagnation, and harmonize bodily functions.
Benefits of acupuncture
- Improved energy circulation By restoring the harmonious flow of Qi, acupuncture helps to prevent and treat various ailments.
- Reduction of stress and anxiety : Stimulating specific points promotes relaxation and emotional balance.
- Pain relief Effective for treating chronic pain, headaches and muscle tension.
- Reinforcement of the immune system By balancing energies, acupuncture contributes to a better defense against disease.
Chinese phytotherapy
The Chinese phytotherapy uses medicinal plants, minerals, and sometimes animal products to develop formulas tailored to each individual. These preparations aim to restore internal balance and treating energy imbalances.
Benefits of Chinese herbal medicine
- Support for internal organs : Each plant possesses specific properties to tone, disperse or harmonize organic functions.
- Strengthening of vital energy (Qi) Some herbs are used to increase Qi and enhance vitality.
- Emotion regulation Specific formulas help to calm the mind and balance emotions.
- Disease prevention : By maintaining internal balance, herbal medicine plays an important preventive role.
Qi gong
The Qi gong is an energetic practice combining slow movements, breathing techniques, and mental concentration. It aims to cultivate and balance Qi to improve health and well-being.
- Improved flexibility and strength Gentle movements strengthen muscles and increase flexibility.
- Stress management Regular practice promotes relaxation and mental clarity.
- Stimulation of energy flow Qi Gong helps to maintain a harmonious flow of energy in the body.
- Reinforcement of the immune system By balancing Qi, it contributes to better resistance to disease.
Tuina massage
The Tuina massage is a manual technique that uses specific manipulations to harmonize the energy flow along the meridians. It is used for therapeutic purposes to treat various conditions.
Benefits of Tuina Massage
- Relief from muscle tension Massage techniques relax muscles and reduce pain.
- Improvement of blood circulation Tuina promotes better tissue irrigation.
- Stimulation of the immune system By balancing energies, it strengthens natural defenses.
- Regulation of organic functions Massage can help to harmonize the functions of internal organs.
Auriculotherapy
Theauriculotherapy is a technique that consists of stimulate specific points located on the auricle of the ear, corresponding to different parts of the body. It is used to diagnose and treat various imbalances.
Benefits of auriculotherapy
- Pain management Effective for relieving various bodily pains.
- Weaning aid : Used in the context of smoking cessation or other addictions.
- Regulation of bodily functions : Can help balance the digestive, respiratory, etc. systems.
- Reduction of stress and anxiety : Stimulating specific auricular points promotes relaxation.
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The Chinese are known to be in good shape, smiling and to live for a long time. What is their secret? The answer must probably be found in the contributions of their millennial medicine, based on a holistic health approach,
Our therapeutic methods aims to understand and treat the cause of diseases, in order to allow everyone to find the harmony and serenity of the body and the mind.
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